Navigating the realms of food justice, food security and surplus food poses unique challenges, both mentally and emotionally, and can take a toll physically. Prioritizing self-care is not just important; it’s essential for preventing burnout and fostering health and well-being. In response to these needs, I established Deep Health Coaching LLC, a dedicated venture aimed at supporting activists and advocates in achieving optimal health. Through science-backed research, tools, and mindfulness, I support activists, helpers, and professionals reach their health and career goals while avoiding burnout, thriving and becoming more effective.

I provide holistic and remote health and wellness coaching. Rates average out to as low as $25 for a single session, and I offer customizable packages to suit individual preferences and goals. In acknowledgment of the crucial role played by youth and students in these endeavors, I extend special discounts to make these services more accessible. Organizations looking to offer this as a benefit are encouraged to email me for pricing.

Whether you’re an organization committed to the well-being of your team or individuals within a community striving for health and balance, I invite you to explore the transformative possibilities at deephealthcoaching.org. Together, let’s embark on a journey towards profound well-being and sustained advocacy.